Also, living with other sober living residents will teach you interpersonal skills and how to apply them. One of the most notable benefits of sobriety is that you regain that desire and ability to put money away. You also regain that desire and ability to work hard and be accountable at your job.

These people also understand what it is like to use drugs, to crave drugs, to feel distant or depressed, to lose control, and to disappoint others. Most of all, they have desire and drive to change, and become the best possible people they can be, without drugs or alcohol. Alcohol, for example, is recognized as a social substance that one can purchase at nearly any restaurant or store. Other drug use is often recognized as a standard way to celebrate life. Living in sober living homes, whether it be for the short-term or long-term, provides an opportunity for individuals to navigate these triggers in daily life with ease. The separation provided by sober living homes helps individuals focus on themselves and their recovery without temptations or environmental stimuli.

#3. Opportunity to Practice Life Skills

Alongside personal experience, Edward has deep connections to the mental health treatment industry, having worked as a medical office manager for a psychiatric consortium for many years. As with any other type of program or intervention, sober living homes aren’t perfect. Moving into a sober residence may reduce your risk of relapse but it doesn’t completely rule it out. People who live in sober homes usually have to participate in a peer support group. This helps them to build positive connections with sober individuals as they prepare to rejoin the community.

What are the benefits of being 6 months sober?

In the first 6 months of your sobriety, your body will start getting rid of toxins in order to become healthier. By the 6 month mark, your skin appears healthier. People around you notice your eyes are clearer. You've been taking care of yourself and bathing regularly, so your hygiene has improved.

You’ll improve your chances to avoiding relapse, gain peer support in your recovery, and be held accountable for your choices and actions. A halfway house is typically designated for people who are coming out of incarceration and have completed a drug treatment program. There are other forms of halfway houses that are intended for those who live with severe mental health disorders. Living a sober life will give you way more time than living with addiction. This is because when you suffer from addiction, you become consumed with getting more alcohol or drugs and that alone.

Surprising Benefits of Sobriety

Even after individuals undergo detox and rehab, they may find it hard to make rational decisions or exercise self-control. Therefore, in the early stages of recovery, it can be very hard for people to resist the temptation to drink or use drugs if they return to their former environment. Many people join 12-step programs such as Alcoholics Anonymous or Narcotics Anonymous. Not only do individuals benefit from interacting with sober peers but they get support from a sponsor who can hold them accountable and support them during challenging times. During this time, residents may attend therapy sessions, go to medical appointments, and participate in peer support groups.

However, they may want to avoid the level of commitment involved in reentering a formal treatment program. Sober living houses (SLHs) are alcohol and drug free living environments that offer peer support for recovery outside the context of treatment. Sober living homes are an essential part of the recovery process for many people struggling with substance abuse.

Living Sober in Los Angeles, CA

We also include a discussion of our plans to study the community context of SLHs, which will depict how stakeholder influences support and hinder their operations and potential for expansion. At the same time, you may have access to professionals who can offer specialized care or connect you with helpful resources. Depending on the facility, these professionals may be based on site. In addition to helping you with relapse prevention or the development of life skills, they may also be able to help you with things such as finding a job. Since sober-liver facilities are drug-free environments and residents may be tested frequently, the risk of relapse is lower. In a highly structured home, residents are gradually allowed increased freedom and independence.

What happens when you live a sober life?

When living a sober life after addiction, your overall health improves immensely. This is because you're no longer attacking your body by putting dangerous amounts of toxic substances in it. Due to the toxicity level of alcohol and drugs, when you chronically abuse them, your immune system lowers.

Living a life of sobriety gives you the chance to make new friends who can help you stay on track and work towards your recovery goals. These friends can be instrumental in motivating you to keep up with your recovery journey, as they are often going through very similar paths themselves. Having people who understand and empathize with your struggles around you is invaluable, and can provide much comfort in times of difficulty. Making new friends that support and celebrate your sobriety is a great way to ensure your success. Sober living homes, by contrast, do not insist that residents have been incarcerated. You are not always obliged to engage with addiction treatment, although this is the norm.